Famous actor Demi Moore's diet.
14 days programme 7 days diet list:
| 1. Day | Brekfast: Half glass yoghurt, two thin pcs. bread, 2 mandarin, tea or coffee Luch: 1 plate Tat Pasta, 1 bowl salad without oil Dinner: half porsion grid chicken, 1 bowl salad |
| 2. Day | Brekfast: Half glass yoghurt, two thin pcs. bread, 2 mandarin, tea or coffee Luch: 1 plate Tat Pasta, 1 bowl salad without oil Dinner: half porsion grid chicken, 1 bowl salad |
| 3. Day | Brekfast: Half glass yoghurt, two thin pcs. bread, 2 mandarin, tea or coffee Luch: 1 plate Tat Pasta, 1 bowl salad without oil Dinner: 10 pcs. grid meatball without bread |
| 4. Day | Brekfast: Half glass yoghurt, two thin pcs. bread, 2 mandarin, tea or coffee Luch: 1 plate Tat Pasta, 1 bowl salad without oil Dinner: 10 pcs. grid meatball without bread |
| 5. Day | Brekfast: Half glass yoghurt, two thin pcs. bread, 2 mandarin, tea or coffee Luch: 1 plate Tat Pasta, 1 bowl salad without oil Dinner: 3 pcs steak, 1 bowl salad withot oil |
| 6. Day | Breakfast: Half glass yoghurt, two pcs thin bread, 2 mandarin, tea or coffee Lunch: 1 plate Tat Pasta, 1 bowl salad without oil Dinner: 3 pcs steak, 1 bowl salad |
| 7. Day | Breakfast: Half glass yoghurt, two pcs thin bread, 2 mandarin, tea or coffee Lunc: half kg fruit Dinner: 3 pcs. fish, 1 bowl salad |
