TASTY DIET

Famous actor Demi Moore's diet. 
 

14 days programme 7 days diet list:

 

1. Day Brekfast: Half glass yoghurt, two thin pcs. bread, 2 mandarin, tea or coffee
Luch: 1 plate Tat Pasta, 1 bowl salad without oil
Dinner: half porsion grid chicken, 1 bowl salad

2. Day Brekfast: Half glass yoghurt, two thin pcs. bread, 2 mandarin, tea or coffee
Luch: 1 plate Tat Pasta, 1 bowl salad without oil
Dinner: half porsion grid chicken, 1 bowl salad

3. Day Brekfast: Half glass yoghurt, two thin pcs. bread, 2 mandarin, tea or coffee
Luch: 1 plate Tat Pasta, 1 bowl salad without oil
Dinner: 10 pcs. grid meatball without bread

4. Day Brekfast: Half glass yoghurt, two thin pcs. bread, 2 mandarin, tea or coffee
Luch: 1 plate Tat Pasta, 1 bowl salad without oil
Dinner: 10 pcs. grid meatball without bread

5. Day Brekfast: Half glass yoghurt, two thin pcs. bread, 2 mandarin, tea or coffee
Luch: 1 plate Tat Pasta, 1 bowl salad without oil
Dinner: 3 pcs steak, 1 bowl salad withot oil

6. Day Breakfast: Half glass yoghurt, two pcs thin bread, 2 mandarin, tea or coffee
Lunch: 1 plate Tat Pasta, 1 bowl salad without oil
Dinner: 3 pcs steak, 1 bowl salad

7. Day Breakfast: Half glass yoghurt, two pcs thin bread, 2 mandarin, tea or coffee
Lunc: half kg fruit
Dinner: 3 pcs. fish, 1 bowl salad